When using the C956 or C954 treadmill, always follow basic precautions, including the following: • To ensure your safety and to protect the unit, read all the instructions before assem-bling and using the treadmill. • To ensure the proper use and safety of the treadmill, make sure that all users read this manual.
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A manual treadmill also lacks many of the added benefits and features which come with a motorized treadmill such as display and function options. Here, you may not be able to keep track of your speed or the distance you have covered thus, making it difficult for you to achieve your target workout result; heart rate for instance. Treadmill Workout Guide for Beginners. A successful treadmill walking workout consists of a warm up, aerobic exercise, and a cool down. How you begin your workout program depends on your physical condition.
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A manual treadmill is an inexpensive way to exercise indoors. Automatic treadmills are very expensive and may require yearly maintenance, whereas the manual can be purchased for under $100. With a manual treadmill you can avoid weather-related circumstances that may interfere with your workout.
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If you’re on a budget, a manual treadmill might seem like a reasonable alternative to its pricier motorized cousin. It can be difficult, however, to keep a steady workout pace on a manual model as your feet power the belt. That’s not to say you can’t get an effective workout on a non-motorized treadmill —
treadmill line. The 903 Manual Treadmill provides you